Buffalo Chicken Tenders

Name: Buffalo Chicken Tenders Recipe
Yield: 4
Ingredients: 1 lb chicken tenders; 1/4 cup tabasco divided

Number of Servings: 4

Ingredients

1 lb chicken tenders1/4 cup tabasco, divided

Directions

Preheat broiler; coat broiler pan with cooking spray. Combine 2 tablespoons sauce and chicken in a medium bowl, tossing to coat. Arrange chicken in a single layer on broiler pan; broil 4 minutes on each side or until done. Place chicken in a bowl; toss with remaining 2 tablespoons sauce.

Yield: 4 servings (4 oz each)

Number of Servings: 4

Recipe submitted by SparkPeople user OMALLEYC.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 100.0
Total Fat: 0.5 g
Cholesterol: 70.0 mg
Sodium: 215.2 mg
Total Carbs: 0.0 g
Dietary Fiber: 0.0 g
Protein: 22.0 g

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