Sauteed Spinach & Pine Nuts
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
2 Tbsp Olive Oil2 Tbsp Shallots Coarsly Chopped1 Package (10 oz) Fresh Spinach3 Small Garlic Cloves smashed & finely chopped2 Tbsp Pine Nuts2-3 dashes Black Pepper2 Dashes Sea Salt
Heat olive oil until it easily coats a sautee pan.
Add shallots & cook until carmelized on medium high heat
Add garlic cloves & continue to cook for 1-2 minutes until fragrant.
Add pine nuts & cook for another minute stirring constantly
Add Spinach and sautee until wilted & evenly coated with other ingredients.
Add pepper & sea salt.
Toss in pan and serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user MAESTRAKARINE.
Add shallots & cook until carmelized on medium high heat
Add garlic cloves & continue to cook for 1-2 minutes until fragrant.
Add pine nuts & cook for another minute stirring constantly
Add Spinach and sautee until wilted & evenly coated with other ingredients.
Add pepper & sea salt.
Toss in pan and serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user MAESTRAKARINE.
Nutritional Info Amount Per Serving
- Calories: 72.2
- Total Fat: 5.5 g
- Cholesterol: 0.0 mg
- Sodium: 134.7 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 1.8 g
- Protein: 2.9 g
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