Cold Almond Joy Oats

Name: Cold Almond Joy Oats Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 1/3 cup uncooked old-fashioned oats (28 g); 1/2 cup plain fat free yogurt (4 oz); 2 Tbsp. almond milk (or other milk you like) (1 oz); 1/4 tsp. coconut extract; scant tsp. pure maple syrup (5 g); scant Tbsp. mini chocolate chips (12 g); scant tsp. coconut (4 g); scant tsp. chopped almonds (4 g)

(8)

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

1/3 cup uncooked old-fashioned oats (28 g)1/2 cup plain, fat free yogurt (4 oz)2 Tbsp. almond milk (or other milk you like) (1 oz)1/4 tsp. coconut extractscant tsp. pure maple syrup (5 g)scant Tbsp. mini chocolate chips (12 g)scant tsp. coconut (4 g)scant tsp. chopped almonds (4 g)

Directions

Combine yogurt, milk, syrup, and coconut extract in a bowl. Add the rest of the ingredients, stir well, and serve cold.

Number of Servings: 1

Recipe submitted by SparkPeople user SLIMKATIE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 279.6
Total Fat: 8.6 g
Cholesterol: 3.3 mg
Sodium: 113.7 mg
Total Carbs: 40.0 g
Dietary Fiber: 3.5 g
Protein: 11.8 g

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Member Reviews

STARLIGHT231323
This was such an amazing breakfast! I made mine the night before and let it sit and then fridge it was perfect - 11/29/16
CD12521998
I used cherry yogurt since we didn't have plain, so I skipped the syrup. Also used walnuts instead of almonds. I want to try the recipe as written, but I think it's a great one to experiment with. Quick, easy, and delicious. Don't leave the coconut extract out! - 8/12/12
NAOMIANN1
Excellent! I love cold oatmean but usually eat it plain, now I'll always have to have coconut extract on-hand! - 1/9/11
HOPERISING
This was fantastic! Even the kids love it, they keep stealing bites out of my bowl. - 10/30/10
HOLLYS_NEW_LIFE
Outstanding! I left out the maple syrup and used vanilla yogurt instead. EVERYONE loved it! Thanks so much! - 10/16/10
DRODRIGUEZ967
I LOVED IT. IT WAS SO EASY TO MAKE AND IT TASTE BETTER THE NEXT DAY! THANK YOU FOR THE RECIPE! - 10/15/10
VANILLAMAMA
I love doing this. I cook the oats sometimes as well. - 10/12/10