Homemade Chicken Tender - 2 pcs

Name: Homemade Chicken Tender - 2 pcs Recipe
Yield: 1
Ingredients: Chicken Breast no skin 8 ounces (remove); *Crisco Pure Vegetable Oil 8 tbsp (remove); *Flour white .16 cup (remove)

Number of Servings: 1

Ingredients

Chicken Breast, no skin, 8 ounces (remove)*Crisco Pure Vegetable Oil, 8 tbsp (remove)*Flour, white, .16 cup (remove)

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user CAWILLIAMS08.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,282.1
Total Fat: 115.0 g
Cholesterol: 131.5 mg
Sodium: 147.7 mg
Total Carbs: 15.3 g
Dietary Fiber: 0.5 g
Protein: 54.4 g

More Recipes Like This

TIME70

CALS237

(253 ratings)

Chicken with Cheesy Mushroom Gravy

This filling chicken and cheesy gravy dish is so simple to make, with only five ingredients. Serve with a green salad on the side. Submitted by: MISSY_MAGOO

CALORIES 236.6 FAT 10.1 PROTEIN 31.2 CARBS 3.5 FIBER 0.1

TIME490

CALS248

(351 ratings)

Mexican Slow Cooker Chicken

A tasty, spicy meal with only 10 minutes of prep time!Submitted by: REGNETS03

CALORIES 247.9 FAT 4.2 PROTEIN 24.7 CARBS 27.5 FIBER 7.1

TIME0

CALS153

(247 ratings)

Healthy Moussaka

A healthy take on the Greek eggplant casserole.Submitted by: KHILKEY

CALORIES 153 FAT 4.7 PROTEIN 10.7 CARBS 16.4 FIBER 3.3

TIME25

CALS195

(516 ratings)

Chicken Croquettes

A quick, easy and healthy meal in minutes!Submitted by: DEFREYTAG

CALORIES 195 FAT 8.8 PROTEIN 24.4 CARBS 3.3 FIBER 0.2

TIME0

CALS192

(280 ratings)

Maple Pecan Chicken

A sweet and crunchy taste for this terrific chicken dish.Submitted by: HEATHER121

CALORIES 192.4 FAT 7.4 PROTEIN 18.9 CARBS 13 FIBER 1.1

Member Reviews