Buschetta Chicken Pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 1/2 pounds chicken breast3 tbsp olive oil3 cups tomatoes, chopped1/4 basil, chiffonade1/2 cup parmesan cheese, freshly grated2 cups water1 tbsp salt1/4 tsp liquid smokebalsamic reduction sauce8 oz angel hair pasta
Make the brine for the chicken. Combine water, salt, and liquid smoke.
Pound the chicken out to about 1/2 inch thick. Brine for 1 hour.
Combine tomatoes, olive oil and basil. Let sit in the fridge for about an hour.
Boil water for the pasta. Cook the pasta.
Heat a grill pan and grill the chicken until done, set on a plate to rest.
Slice the chicken and toss with the pasta and tomato mixture. Add the parmesan cheese and drizzle with balsamic reduction sauce.
Number of Servings: 6
Recipe submitted by SparkPeople user COMPASSLOST1.
Pound the chicken out to about 1/2 inch thick. Brine for 1 hour.
Combine tomatoes, olive oil and basil. Let sit in the fridge for about an hour.
Boil water for the pasta. Cook the pasta.
Heat a grill pan and grill the chicken until done, set on a plate to rest.
Slice the chicken and toss with the pasta and tomato mixture. Add the parmesan cheese and drizzle with balsamic reduction sauce.
Number of Servings: 6
Recipe submitted by SparkPeople user COMPASSLOST1.
Nutritional Info Amount Per Serving
- Calories: 351.7
- Total Fat: 10.2 g
- Cholesterol: 58.1 mg
- Sodium: 155.7 mg
- Total Carbs: 35.4 g
- Dietary Fiber: 1.8 g
- Protein: 29.1 g
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