Shepard's Pie (made with extra lean ground beef)
(13)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1 lb extra lean ground beef3 cups mixed frozen vegetables3 tbsp Tone's gravy mix3 tsp Worchestershire sauce2 cups dehydrated mashed potatoes (prepared)1 cup shredded cheddar cheese (extra sharp)2 cups water
Directions
Use a dutch oven (large oven proof pan that can then be put in the oven) to brown beef. Brown beef with 1 cup water, 2 cloves garlic and 1 tbsp chopped raw onion. When beef is browned, most of the water will have evaporated. Add in 3 cups frozen mixed vegetables (corn, green beans, peas, carrots), 3 tbsp Tone's gravy mix, 3 tsp worchestershire sauce and 1 cup water. Simmer together until vegetables are cooked. In separate pan, prepare mashed potatoes. Preheat oven to 400 F. Remove beef and vegetables from heat and spread hot mashed potatoes over the top. Sprinkle top with 1 cup extra sharp cheddar cheese. Bake until the cheese is crispy and bubbly. Slice the "pie", as there is no crust to this particular version, into six evenly sized portions.

Number of Servings: 6

Recipe submitted by SparkPeople user CHANNELED.
Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 320.5
  • Total Fat: 14.5 g
  • Cholesterol: 65.5 mg
  • Sodium: 401.7 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 23.9 g

Member Reviews
  • NEPTUNE1939
     tasty - 4/15/21
  • JIACOLO
     I love shepherd's pie! This is a good recipe. - 4/7/21
  • JUNETTA2002
     Great recipe - 2/23/21
  • ZRIE014
     tasty - 5/7/20
  • JEANNIERYAN
     I only had frozen peas in the freezer when I made this last night. I used the sear/sauté button on my Ninja Foodi, made the mashed potatoes in the microwave and after topping the potatoes with the cheese used the air crisp button for 15 minutes at 400 degrees. Turned out excellent! - 8/31/19
  • MUSICNUT
     So tasty! - 6/18/19
  • CHERRIE1969
     very good I did my cooking on the stove adding into a baking dish after and then putting in the oven since there was no photo I took a picture of what I made.
    - 9/14/16
  • CD13027271
     Very very tasty. Glad I tried it
    - 9/18/12
  • WATERLILY73
     awesome - 6/8/11
  • SEVENA
     Love It! Thank you for sharing. - 11/16/10
  • CD3195612
     It was pretty good and very easy. I think I would use carrots next time to add more flavor. - 6/8/10
  • MAMOOAUG
     Awesome. My entire family ate and ate. They loved it and so did I. - 5/4/10
  • CD5135188
     Whole family plus a friend liked it. Next time I will add some green chiles or something to spice it up a bit because we like hot, but very good! Will add to my favs and make again! - 5/3/10
  • SWEETFAITHCA
     this was the frist time I made shepard's pie and we loved it! the only thing I had to do was add some more beef flavor to it, keep up with all the great recipes spark members... :) - 10/19/09
  • DVMILLAR96
     love it. My whole family including my one year old and two year old eats this. They love iti - 7/13/09



© 2024 SparkPeople, Inc. - Terms - Privacy