Chicken Chili w/kidney beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
Two pounds of ground chicken breastTwo cans of Ro*Tel tomatoes & green chilisTwo cans of Goya kidney beansOne whole onionTwo bell peppers (any color)Three cloves of garlic
Brown two pounds of ground chicken. Add onions, bell pepper, chopped garlic and cook till soft. Add two cans of Ro*Tel and two cans of 15.5 kidney beans. Simmer for 20 to 30 minutes. Makes 8 3/4 cup servings or 6 1 & 1/2 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user GEODAWG.
Number of Servings: 8
Recipe submitted by SparkPeople user GEODAWG.
Nutritional Info Amount Per Serving
- Calories: 135.9
- Total Fat: 1.6 g
- Cholesterol: 85.4 mg
- Sodium: 377.7 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 1.1 g
- Protein: 26.2 g
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