Low Fat creamy chicken stew

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
3 chicken breasts1.5 cup of milk1 can reduced fat cream of chicken soup1 can reduced fat cream of mushroom soup.5 cup of peas and carrots13 baby carrots10 baby potatoesa sprinkle of parselyoreganoblack pepper
Directions

heat oven to 375
cut up chicken breasts into small pieces
brown chicken in frying pan
chop up veggies
put veggies, soup, milk and spices into medium crock pot add cooked chicken to pot
place in oven and cook until potatoes are soft


Number of Servings: 6

Recipe submitted by SparkPeople user ISAMOM.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 213.4
  • Total Fat: 3.4 g
  • Cholesterol: 34.4 mg
  • Sodium: 665.3 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 3.8 g
  • Protein: 16.3 g

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