Chocolate Fruit Smoothie

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 cup halved strawberries, frozen1 banana frozen1 can light mandarin oranges in juice1 tbsp cocoa powder unsweetened1/2 cup Old Fashioned Quaker Oatmeal1 cup Silk Light Vanilla Soymilk
Directions
Liquify oatmeal and cocoa powder in soymilk
Blend in fruit to desired texture

Yummy to your tummy!!!

Number of Servings: 1

Recipe submitted by SparkPeople user SCARLETMOONOWL.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 476.5
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 108.8 mg
  • Total Carbs: 97.3 g
  • Dietary Fiber: 13.1 g
  • Protein: 14.1 g

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