Chocolate Fruit Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1 cup halved strawberries, frozen1 banana frozen1 can light mandarin oranges in juice1 tbsp cocoa powder unsweetened1/2 cup Old Fashioned Quaker Oatmeal1 cup Silk Light Vanilla Soymilk
Liquify oatmeal and cocoa powder in soymilk
Blend in fruit to desired texture
Yummy to your tummy!!!
Number of Servings: 1
Recipe submitted by SparkPeople user SCARLETMOONOWL.
Blend in fruit to desired texture
Yummy to your tummy!!!
Number of Servings: 1
Recipe submitted by SparkPeople user SCARLETMOONOWL.
Nutritional Info Amount Per Serving
- Calories: 476.5
- Total Fat: 7.0 g
- Cholesterol: 0.0 mg
- Sodium: 108.8 mg
- Total Carbs: 97.3 g
- Dietary Fiber: 13.1 g
- Protein: 14.1 g
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