Baked Clams
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 tablespoon EVOO1 medium onion, chopped3 cloves garlic, minced1 (6.5 ounce) can minced clams, with juice1 teaspoon fresh thyme1 teaspoon ground oregano1 medium egg, beaten1/2 cup Italian-seasoned bread crumbs2 tablespoons melted unsalted butter
Directions
-Preheat oven to 375 degrees F (190 degrees C).
-Heat olive oil in a saucepan over medium heat. Cook onion in heated oil for 2 to 3 minutes. Add garlic and cook for 1 to 2 minutes more, making sure not to brown the garlic. Stir in the clams, thyme, and oregano. Remove from heat and stir in the beaten egg. Once combined, mix in breadcrumbs and spoon mixture into 4 ramekins; arrange on a baking sheet.
-Drizzle butter over each ramekin.
-Bake in preheated oven for 15 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user PRETTYGIRL112.
-Preheat oven to 375 degrees F (190 degrees C).
-Heat olive oil in a saucepan over medium heat. Cook onion in heated oil for 2 to 3 minutes. Add garlic and cook for 1 to 2 minutes more, making sure not to brown the garlic. Stir in the clams, thyme, and oregano. Remove from heat and stir in the beaten egg. Once combined, mix in breadcrumbs and spoon mixture into 4 ramekins; arrange on a baking sheet.
-Drizzle butter over each ramekin.
-Bake in preheated oven for 15 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user PRETTYGIRL112.
Nutritional Info Amount Per Serving
- Calories: 194.5
- Total Fat: 11.3 g
- Cholesterol: 72.4 mg
- Sodium: 600.1 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 1.4 g
- Protein: 7.9 g
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