Melissa's clam dip

Name: Melissa''s clam dip Recipe
Prep time: 5 min
Cook time: 60 min
Total time: 65 min
Yield: 6
Ingredients: 1 can of chopped clams; 1 8oz package of reduced fat cream cheese; about 6 dashes of Worcestershire; 2 T light sour cream; 2 T minced onion; 1/2 t garlic; 1/2 t celery salt; salt and pepper to taste

Minutes to Prepare: 5
Minutes to Cook: 60

Number of Servings: 6

Ingredients

1 can of chopped clams1 8oz package of reduced fat cream cheeseabout 6 dashes of Worcestershire2 T light sour cream2 T minced onion1/2 t garlic1/2 t celery saltsalt and pepper to taste

Directions

Drain clams (can reserve some juice). Combine ingredients in a bowl, mix well, let sit for about an hour. Consistency can be made thinner by adding more clam juice or more sour cream. Serve with potato chips.

Number of Servings: 6

Recipe submitted by SparkPeople user ORBITNOW.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 109.6
Total Fat: 9.5 g
Cholesterol: 32.4 mg
Sodium: 206.4 mg
Total Carbs: 1.7 g
Dietary Fiber: 0.0 g
Protein: 4.6 g

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