Pumpkin Mousse
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
Directions
15 ounces canned pumpkin2 small boxes fat-free sugar-free instant vanilla pudding mix1 3/4 cups skim milk1 teaspoon pumpkin pie spice2 cups sugar-free whipped topping
1 Combine pumpkin, spice, and milk in a mixing bowl.
2 Mix until smooth.
3 Add pudding mix and beat for 1-2 minutes.
4 Fold in whipped topping.
5 Chill well before serving. (about 2hrs)
when did calorie calculation, figured it on 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user ANEWROBIN.
2 Mix until smooth.
3 Add pudding mix and beat for 1-2 minutes.
4 Fold in whipped topping.
5 Chill well before serving. (about 2hrs)
when did calorie calculation, figured it on 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user ANEWROBIN.
Nutritional Info Amount Per Serving
- Calories: 151.1
- Total Fat: 4.3 g
- Cholesterol: 1.4 mg
- Sodium: 467.6 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 2.2 g
- Protein: 3.3 g
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