Oatmeal pancakes
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Old Fashioned Quaker OatmealEgg whitesSplendaAlmonds Log Cabin Sugar Free Syrup
Spray a pan with Olive Oil Spray and pre-heat. Put all ingredients in a blender. Blend until smooth. Pour into the pan once hot and cook until it bubbles. Flip over for a min and serve with Syrup. Enjoy! Can be without Almonds for lower fat.
Number of Servings: 1
Recipe submitted by SparkPeople user PRETTYMUSCLES1.
Number of Servings: 1
Recipe submitted by SparkPeople user PRETTYMUSCLES1.
Nutritional Info Amount Per Serving
- Calories: 375.9
- Total Fat: 15.9 g
- Cholesterol: 0.0 mg
- Sodium: 0.3 mg
- Total Carbs: 35.1 g
- Dietary Fiber: 5.3 g
- Protein: 26.5 g