Papaya Creamsicle Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
2 medium papayas1/2 cup orange juice1/2 cup lowfat frozen vanilla yogurt
Peel, seed and coarsely chop papayas. Combine papaya, orange juice, and frozen yogurt in a blender or food processor and blend until smooth.
Number of Servings: 2
Recipe submitted by SparkPeople user RAESKATES.
Number of Servings: 2
Recipe submitted by SparkPeople user RAESKATES.
Nutritional Info Amount Per Serving
- Calories: 191.0
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 39.7 mg
- Total Carbs: 44.6 g
- Dietary Fiber: 5.6 g
- Protein: 3.9 g
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