Thyme and Turkey Meat Loaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Loaf Ingredients:Turkey, Ground turkey, 93% lean, - 2 lbs +/-Onions, raw, .5 cup, chopped Green Peppers (bell peppers), 3/4 cup, chopped Peppers, sweet, red, fresh, 3/4 cup, chopped Spinach, fresh, 1 cupMinced Garlic, 2 tspThyme, fresh, 3 tsp Egg, fresh, 1 large Ketchup, 3/4 cup Irish Oatmeal (McCann's), 1.0 cup Corn Flake Crumbs – ¼ cupLea & Perrins The Original Worchester Sauce - 1 Tbl Pepper, red or cayenne, ¼ tsp Salt, 1.5 tsp Savory, ground, 1 tsp Pepper, black, .5 tsp or to tasteGarlic powder, 1 tsp Topping Ingredients:Ketchup, 3/4 cup Brown Mustard, 1 TblGourmet Garden Chili Pepper Blend, 1 tspSprig of Thyme, 2
In a large bowl -
Chop the green pepper, red pepper, spinach and onion
Mince the leafy portion of the fresh Thyme (discard the stems) and place in bowl.
Place the ground turkey and add minced garlic, Worchester Sauce and remaining spices.
Mix the above well and then add the egg, oatmeal, corn flake crumbs and ketchup.
Mix well and separate into two greased loaf pans. Create a slight indentation on the top of the loaf for the topping.
Topping:
Mix the ketchup, mustard and chili pepper blend. Put 1/2 of the mixture on each loaf and spread it over the loaf, leaving slightly more in the indentation. Place a spring of thyme on top.
Bake at 375 for one hour. Each loaf pan makes 5 servings.
Number of Servings: 10
Recipe submitted by SparkPeople user BOPPIETALEEN.
Chop the green pepper, red pepper, spinach and onion
Mince the leafy portion of the fresh Thyme (discard the stems) and place in bowl.
Place the ground turkey and add minced garlic, Worchester Sauce and remaining spices.
Mix the above well and then add the egg, oatmeal, corn flake crumbs and ketchup.
Mix well and separate into two greased loaf pans. Create a slight indentation on the top of the loaf for the topping.
Topping:
Mix the ketchup, mustard and chili pepper blend. Put 1/2 of the mixture on each loaf and spread it over the loaf, leaving slightly more in the indentation. Place a spring of thyme on top.
Bake at 375 for one hour. Each loaf pan makes 5 servings.
Number of Servings: 10
Recipe submitted by SparkPeople user BOPPIETALEEN.
Nutritional Info Amount Per Serving
- Calories: 204.8
- Total Fat: 7.5 g
- Cholesterol: 85.3 mg
- Sodium: 682.1 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 1.8 g
- Protein: 19.7 g
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