Scrambled egg roulade
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
6 fresh eggs160 ml heavy whipping cream or half and half0.5 tsp garlic powder1 dash salt1 dash black pepper1 medium size sweet red bell pepper cubbed15 sliced black olivesOptional* fresh basil leaves1 cup shredded low fat cheddar or colby cheeseOscar Mayer Turkey breast 10-12 slices
Preheat oven at 400 F. Cut the red bell pepper into small cubes, and slice the olives. Beat eggs in a large bowl with heavy cream, salt, pepper, garlic powder and a dash of Italian dried herbs. Pour this on a parchment-lined baking sheet pan (9x13 in.). Sprinkle the red bell pepper cubes and the olives slices on top. Garnish with fresh basil leaves. Bake for 10-15 minutes. Then on a flat surface lined with Bounty paper towels (4 folded in half will do it) place the omelet up-side-down and top it with the shredded cheese and turkey breast slices. Using the paper towels form the omelet into a roulade. Serve with fresh salsa.
Number of Servings: 4
Recipe submitted by SparkPeople user ALINTAROMA.
Number of Servings: 4
Recipe submitted by SparkPeople user ALINTAROMA.
Nutritional Info Amount Per Serving
- Calories: 346.1
- Total Fat: 26.2 g
- Cholesterol: 354.3 mg
- Sodium: 950.4 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 1.4 g
- Protein: 21.6 g