Honey Cinnamon Brown Sugar Coco Nut Butter
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 13
Ingredients
Directions
1 tbsp honey1 tbsp cocoa powder1.5 oz Almonds (About 36 nuts)1.5 oz Cashews1 oz Peanuts
Put all nuts into a food processor. Mix on various speeds for 1-2 minutes at a time until blended.
Add cocoa powder and blend some more.
Once mixture starts to look more like peanut butter instead of a powder add in the honey.
Mix for 1-2 more minutes to get the honey blended in.
Make 13 -1/2 oz servings
Number of Servings: 13
Recipe submitted by SparkPeople user MRS_LUNDT.
Add cocoa powder and blend some more.
Once mixture starts to look more like peanut butter instead of a powder add in the honey.
Mix for 1-2 more minutes to get the honey blended in.
Make 13 -1/2 oz servings
Number of Servings: 13
Recipe submitted by SparkPeople user MRS_LUNDT.
Nutritional Info Amount Per Serving
- Calories: 55.8
- Total Fat: 4.3 g
- Cholesterol: 0.0 mg
- Sodium: 4.3 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 0.8 g
- Protein: 1.8 g
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