Pork Stew with potatoes, onion, carrot, broccoli raab -- 1 cup

Name: Pork Stew with potatoes, onion, carrot, broccoli raab -- 1 cup Recipe
Yield: 11
Ingredients: Serving is calculated to 1 cup; * *Pork fresh loin tenderloin separable lean only cooked broiled 26 oz; * *fresh onion 2 cup; * *Celery Fresh (2 sticks) 300 gram(s); * Carrots raw 2 cup chopped; * *Potatoe Raw 15.3 oz; * *Broccoli raab 1 bunch cooked (rapini) 100 gram; * Chicken Broth 2 cup (8 fl oz); * *Better than Bouillon Vegetable Base 3 tsp

Number of Servings: 11

Ingredients

Serving is calculated to 1 cup * *Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled, 26 oz * *fresh onion, 2 cup * *Celery, Fresh (2 sticks), 300 gram(s) * Carrots, raw, 2 cup, chopped * *Potatoe Raw, 15.3 oz * *Broccoli raab, 1 bunch cooked (rapini), 100 gram * Chicken Broth, 2 cup (8 fl oz) * *Better than Bouillon Vegetable Base, 3 tsp

Directions

Number of Servings: 11

Recipe submitted by SparkPeople user LUV2CANU.

Servings Per Recipe: 11

Nutritional Info Amount Per Serving

Calories: 186.2
Total Fat: 4.5 g
Cholesterol: 63.9 mg
Sodium: 462.4 mg
Total Carbs: 13.8 g
Dietary Fiber: 2.5 g
Protein: 22.4 g

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