Pineapple Mango Breakfast Smoothie

Minutes to Prepare: 15

Number of Servings: 8

Ingredients

1 cup buttermilk1 cup orange juice16 oz silken tofu1 small banana16 oz frozen pineapple chunks partially thawed16 oz frozen mango chunks partially thawed1/4 cup honey optional

Directions

Makes 8 - 1 cup servings of 141 calories each. Will need to blend half ingredients and then the other half. Pour into large pitcher and stir. Keeps in refridgerator.

Number of Servings: 8

Recipe submitted by SparkPeople user TUBBYGRAN.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 143.3
Total Fat: 1.1 g
Cholesterol: 0.0 mg
Sodium: 1.2 mg
Total Carbs: 31.6 g
Dietary Fiber: 2.2 g
Protein: 2.2 g

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