my lentil soup

Name: my lentil soup Recipe
Yield: 5
Ingredients: Lentils 0.5 cup; Butternut Squash 1cup cubes; carrots raw 0.5 cup; celery raw diced 0.5 cup; mushrooms fresh 0.5 cup pieces o slices; curry powder 1 tsp; soy sauce 1 tbsp; garlic 3 cloves; water 7 cups

Number of Servings: 5

Ingredients

Lentils, 0.5 cupButternut Squash, 1cup cubescarrots, raw, 0.5 cupcelery, raw, diced 0.5 cupmushrooms, fresh, 0.5 cup pieces o slicescurry powder, 1 tspsoy sauce, 1 tbspgarlic, 3 cloveswater, 7 cups

Directions

Number of Servings: 5

Recipe submitted by SparkPeople user ALTAGRA1.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 62.8
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 208.9 mg
Total Carbs: 15.3 g
Dietary Fiber: 6.4 g
Protein: 5.2 g

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