Low Calorie/Low Sodium Granola

Name: Low Calorie/Low Sodium Granola Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 20
Ingredients: Ingredients:; Cinnamon ground 2 tsp (remove); Ginger ground 0.25 tsp (remove); Nutmeg ground 0.25 tsp (remove); Salt 0.12 tsp (remove); Vanilla Extract 1.50 tsp (remove); Water tap 0.33 cup (8 fl oz) (remove); Granulated Sugar 0.33 cup (remove); Aldi - Golden Farms - Molasses - 1 Tbsp 1 tbsp (remove); Oatmeal (Old-Fashioned Quaker Oats) 4 cup (remove); Butter - Great Value salted sweet cream butter 2 tbsp (remove); Champion Golden Raisins 0.66 cup (remove); *Great Value Butter Flavored Pancake & Waffle Syrup 0.33 cup (remove); All Natural Sliced Almonds 0.33 cup (remove)

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 20

Ingredients

Ingredients:Cinnamon, ground, 2 tsp (remove)Ginger, ground, 0.25 tsp (remove)Nutmeg, ground, 0.25 tsp (remove)Salt, 0.12 tsp (remove)Vanilla Extract, 1.50 tsp (remove)Water, tap, 0.33 cup (8 fl oz) (remove)Granulated Sugar, 0.33 cup (remove)Aldi - Golden Farms - Molasses - 1 Tbsp, 1 tbsp (remove)Oatmeal (Old-Fashioned Quaker Oats), 4 cup (remove)Butter - Great Value salted sweet cream butter, 2 tbsp (remove)Champion, Golden Raisins, 0.66 cup (remove)*Great Value Butter Flavored Pancake & Waffle Syrup, 0.33 cup (remove)All Natural Sliced Almonds, 0.33 cup (remove)

Directions

Preheat oven to 325f. Mix sugar + spices in small pan and then stir in wet ingredients, then heat/stir till boiling. Mix oats and almonds in big bowl, then pour wet onto dry mixing as you do. Spread out on greased cookie pan, bake for 30 min total, stirring every 10 min. When browned, remove back to bowl and mix in raisins, then cool and store in sealed container.

Number of Servings: 20

Recipe submitted by SparkPeople user THRIFTEE.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 129.7
Total Fat: 3.3 g
Cholesterol: 3.0 mg
Sodium: 36.9 mg
Total Carbs: 23.1 g
Dietary Fiber: 2.3 g
Protein: 2.4 g

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