Vegan Banana Buckwheat Bran MMuffins

Name: Vegan Banana Buckwheat Bran MMuffins Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 21
Ingredients: Wheat bran crude 1 cup; Buckwheat Flour 1 cup; Wheat flour white all-purpose unenriched 1 cup; Baking Soda 1.5 tsp; Banana fresh 3 medium; Soyogurt Wildwood Probiotic Plain 1.5 cup; Flax Seed Powder Organic tradition Sprouted 16 tbsp; Granulated Sugar .75 cup; Vanilla Extract 2 tsp

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 21

Ingredients

Wheat bran, crude, 1 cup Buckwheat Flour, 1 cup Wheat flour, white, all-purpose, unenriched, 1 cup Baking Soda, 1.5 tsp Banana, fresh, 3 medium Soyogurt Wildwood Probiotic Plain, 1.5 cup Flax Seed Powder Organic tradition Sprouted, 16 tbsp Granulated Sugar, .75 cup Vanilla Extract, 2 tsp

Directions

Cream together soyogurt, bananas, vanilla and sugar. Mix together all dry ingredients and stir into wet. Spoon into sprayed muffin tins and bake for 30 minutes at 350. Makes 21 muffins.

Number of Servings: 21

Recipe submitted by SparkPeople user RCARLIN1.

Servings Per Recipe: 21

Nutritional Info Amount Per Serving

Calories: 141.2
Total Fat: 3.4 g
Cholesterol: 0.0 mg
Sodium: 102.5 mg
Total Carbs: 24.5 g
Dietary Fiber: 4.6 g
Protein: 4.2 g

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