Pumpkin Waffles

Name: Pumpkin Waffles Recipe
Prep time: 20 min
Total time: 20 min
Yield: 8
Ingredients: 1 1/2 cups flour; 1 t baking powder; 2 eggs; 3/4 cup evaporated non fat milk; 1t each cinnamon ginger; 1/2 t nutmeg; 1/4 t salt; 1 T honey; 3 T splenda brown sugar; 1/2 cup pumpkin; 1/4 cup safflower oil

(1)

Minutes to Prepare: 20

Number of Servings: 8

Ingredients

1 1/2 cups flour1 t baking powder2 eggs3/4 cup evaporated non fat milk1t each cinnamon, ginger1/2 t nutmeg1/4 t salt1 T honey3 T splenda brown sugar1/2 cup pumpkin1/4 cup safflower oil

Directions

Combine eggs, milk, pumpkin, oil, and sugars. In a separate bowl combine all dry ingrediants. Heat Waffle iron and spray with non stick cooking spray.

Bake according to manufacturers instructions.

Number of Servings: 8

Recipe submitted by SparkPeople user LVNTHN.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 213.8
Total Fat: 8.4 g
Cholesterol: 54.1 mg
Sodium: 139.4 mg
Total Carbs: 27.8 g
Dietary Fiber: 1.1 g
Protein: 6.0 g

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Member Reviews

KEYSMAD
Absolutely a repeat. I would like to try this with half applesauce and half oil next time. - 11/1/10