Laura's bananna protein pancakes

Name: Laura''s bananna protein pancakes Recipe
Prep time: 5 min
Cook time: 6 min
Total time: 11 min
Yield: 6
Ingredients: oats; almond butter; bananna; vanilla whey

Minutes to Prepare: 5
Minutes to Cook: 6

Number of Servings: 6

Ingredients

oatsalmond butterbanannavanilla whey

Directions

heat skillet w/non-fat spray
cook about 3 minutes each side or until firm

Number of Servings: 6

Recipe submitted by SparkPeople user LJBADO.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 160.5
Total Fat: 4.5 g
Cholesterol: 0.0 mg
Sodium: 31.9 mg
Total Carbs: 16.7 g
Dietary Fiber: 1.9 g
Protein: 15.2 g

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