Palak and Tomato Daal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Spinachtoor daalTomato
Pressure cook toor daal , on a pan add oil , mustard seeds and cumin , green chillies , after the mustard seeds splutter
add garlic and chopped spinach and tomato. Once the spinach and tomato are cooked add the pressure cooked daal. Cook till a layer forms.
Number of Servings: 4
Recipe submitted by SparkPeople user HARISARADA.
add garlic and chopped spinach and tomato. Once the spinach and tomato are cooked add the pressure cooked daal. Cook till a layer forms.
Number of Servings: 4
Recipe submitted by SparkPeople user HARISARADA.
Nutritional Info Amount Per Serving
- Calories: 119.7
- Total Fat: 4.1 g
- Cholesterol: 0.1 mg
- Sodium: 97.4 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 6.4 g
- Protein: 7.2 g
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