P90X Butternut Squash Soup
- Number of Servings: 4
Ingredients
1 tbsp Shallots1 clove Garlic3 cups Squash Butternut1/2 cup Free Range Chicken Broth (low Sodium)Read more: https://www.livestrong.com/recipes/radfords-p90x-butternut-squash-soup/#ixzz13im0VdAo
1. Combine shallot & garlic in nonstick saucepan & cook over low heat until translucent, adding a little water if necessary to prevent scorching.
2. Add squash & chicken broth & simmer until squash is soft. About 20 minutes. Transfer to a blender or food processor & puree.
3. Return the soup to the pan & place over medium heat until heated through. Serve.
(if desired, add 1 TBSP protein powder just before serving = 1/2 protein)
Read more: https://www.livestrong.com/recipes/radfords-p90x-butternut-squash-soup/#ixzz13iku4GD1
Number of Servings: 4
Recipe submitted by SparkPeople user WVERIDER_DAVID.
2. Add squash & chicken broth & simmer until squash is soft. About 20 minutes. Transfer to a blender or food processor & puree.
3. Return the soup to the pan & place over medium heat until heated through. Serve.
(if desired, add 1 TBSP protein powder just before serving = 1/2 protein)
Read more: https://www.livestrong.com/recipes/radfords-p90x-butternut-squash-soup/#ixzz13iku4GD1
Number of Servings: 4
Recipe submitted by SparkPeople user WVERIDER_DAVID.
Nutritional Info Amount Per Serving
- Calories: 66.9
- Total Fat: 0.3 g
- Cholesterol: 0.6 mg
- Sodium: 19.1 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 4.5 g
- Protein: 1.6 g
Member Reviews