Recipe: Chicken with Artichokes & Mushrooms

Name: Recipe: Chicken with Artichokes & Mushrooms Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 1 Lb chicken breast; 1 jar (8oz) mushrooms; 1 1/2 cups chicken broth; 1 can (10oz) artichoke hearts; 4 Tablespoon butter spread; 2 Tablespoons flour; 1 1/4 cup half and half (fat free); 1/2 cup parmesan cheese; 1/4 tsp salt; 1/4 tsp pepper; 1 tsp rosemary

(5)

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 4

Ingredients

1 Lb chicken breast1 jar (8oz) mushrooms1 1/2 cups chicken broth1 can (10oz) artichoke hearts4 Tablespoon "butter" spread2 Tablespoons flour1 1/4 cup half and half (fat free)1/2 cup parmesan cheese1/4 tsp salt1/4 tsp pepper1 tsp rosemary

Directions

Preheat oven to 325
Melt 1 Tbsp "butter" and quickly saute mushrooms - remove from skillet
add chicken & chicken broth to skillet and simmer 20 minutes. Save 1/2 cup chicken broth
Place chicken in 9 x 13 baking dish
chop up artichoke hearts and spread over chicken
melt 3 Tbsp "butter" and whisk in flour
Add in half and half and chicken broth and stir until thick (5 min)
Turn off heat and add in parmesan cheese and spices
Pour sauce over chicken and spread mustrooms on top
bake in oven for 30 minutes

Number of Servings: 4

Recipe submitted by SparkPeople user LANCIA12.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 225.4
Total Fat: 7.2 g
Cholesterol: 10.3 mg
Sodium: 669.0 mg
Total Carbs: 20.8 g
Dietary Fiber: 2.7 g
Protein: 14.7 g

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Member Reviews

CARIOLA
This was really, really good! I used fresh mushrooms and added a splash of dry white wine to the broth. - 3/11/13
PROWAIT
Very good -- a keeper for me. The only thing I changed is that I used fresh mushrooms instead of canned. Love anything with artichokes and mushrooms. - 9/17/12
DEEBERRI
It was excellent! I highly recommend everyone to try! - 11/30/07
ROBINITOE
Very easy to make! Even the 17 year old liked it. - 11/5/07
BRENDERPICK
I made this and it is super yummy! I highly recommend it. - 10/9/07
MARYP12
This is absolutely delicious! - 9/18/07