Chicken Divan

(4)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 14
Ingredients
4- boneless, skinless chicken breasts, boiled & diced1- pkg frozen chipped broccoli, cooked1- can cream of chicken soup, undiluted1/2- cup lite mayonnaise1/2- cup cottage cheese4oz- grated low-fat cheddar cheese1- tsp lemon juice1/4- cup skim milk2- cups bread crumbs1/2- stick butter
Directions
Combine soup, mayonnaise, cottage cheese, lemon juice & milk to make sauce. In 9x13 oven safe dish, layer broccoli, half of the sauce, half of the cheese, chicken, then the remaining sauce & remaining cheese. Sprinkle bread crumbs on top and place pats of butter over bread crumbs (this will make the top nice and crunchy). Bake in 350 degree oven for about 30 minutes. Makes about 14- 1/2 cup servings.

*If you want to double the recipe to freeze half, do not change amt of lemon juice & increase milk to 1/3 cup.

Number of Servings: 14

Recipe submitted by SparkPeople user MOMSHAWNA.

Servings Per Recipe: 14
Nutritional Info Amount Per Serving
  • Calories: 242.9
  • Total Fat: 10.1 g
  • Cholesterol: 56.7 mg
  • Sodium: 475.9 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 22.4 g

Member Reviews
  • STORM-BLYSS
    Thanks for confirming the instructions!!! Will try once I am free to buy groceries again!!!! Dang budgets! - 10/30/10

    Reply from MOMSHAWNA (10/31/10)
    Sorry.. The chicken should be layered after the first layers of sauce & cheese, but before the second layers of sauce & cheese. Just found out recently that my friend who gave me this recipe doesn't go through the trouble of layering. She puts chicken & broccoli down then sauce & cheese.

  • LOSER_2_BE
    I made it w/out the cottage cheese and it's great! - 7/30/07
  • MARTHAH
    Using low or not fat milk, corrage cheese and mayo can cut the fat content even more. Good on calories and carbs. A delicious meal with a side salad. - 3/13/07