"Zughetti"
- Number of Servings: 1
Ingredients
1 date 2 tbsp. dried tomatoes ½ cup cherry tomatoes 1 bunch fresh basil (about 8 leaves) 2 tbsp. olive oil, extra-virgin cold-pressed ½ cup raw cashews ¼ avocado 1-2 zucchinis (depending on size)
Sauce
Remove the pit from the date. Soak it and the dried tomatoes together in water. Slice cherry tomatoes into about 4 pieces each. Chop basil into semi-fine pieces. Smash or pound cashews into fine pieces. Slice dried tomatoes and date. In a bowl, mash cherry tomatoes, dried tomatoes, date, cashews, avocado, olive oil, and basil together well into a sauce-like texture. Set aside. (A blender or food processor can help with the sauce, but isn’t necessary.)
“Noodles”
Cut the bottom ends off the zucchini. There’s no need to peel the zucchini first. Use a wavy peeler to grate the zucchini lengthwise into fine, long spaghetti-like strips. Pour the sauce over the top of the “noodles” and enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user WEBFXLADY.
Remove the pit from the date. Soak it and the dried tomatoes together in water. Slice cherry tomatoes into about 4 pieces each. Chop basil into semi-fine pieces. Smash or pound cashews into fine pieces. Slice dried tomatoes and date. In a bowl, mash cherry tomatoes, dried tomatoes, date, cashews, avocado, olive oil, and basil together well into a sauce-like texture. Set aside. (A blender or food processor can help with the sauce, but isn’t necessary.)
“Noodles”
Cut the bottom ends off the zucchini. There’s no need to peel the zucchini first. Use a wavy peeler to grate the zucchini lengthwise into fine, long spaghetti-like strips. Pour the sauce over the top of the “noodles” and enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user WEBFXLADY.
Nutritional Info Amount Per Serving
- Calories: 573.7
- Total Fat: 52.0 g
- Cholesterol: 0.0 mg
- Sodium: 94.9 mg
- Total Carbs: 26.2 g
- Dietary Fiber: 6.7 g
- Protein: 8.0 g
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