ross il forn (Maltese dish)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
White Rice, short grain, 454 grams (remove)Ground Pork, 500 grams (remove)Onions, raw, 3 medium (2-1/2" dia) (remove)*Mayor Polpa, 100 gram(s) (remove)Egg, fresh, 3 large (remove)
First you chop the onions and then fry the chopped onions with 1 calorie spray, add curry and salt and pepper to taste. Add the ground pork and once it is cooked add the canned or fresh tomatoes and simmer for a few minutes. Boil the rice, drain and add to the minced meat sauce. Beat the eggs and add them to the rest of the ingredients. Pour in a dish and put in the oven for about 30 minutes untilll it is brownish. Some people like to add some grated cheese as well.
Number of Servings: 12
Recipe submitted by SparkPeople user CLENNA91.
Number of Servings: 12
Recipe submitted by SparkPeople user CLENNA91.
Nutritional Info Amount Per Serving
- Calories: 203.5
- Total Fat: 10.0 g
- Cholesterol: 92.3 mg
- Sodium: 47.0 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 0.6 g
- Protein: 13.6 g
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