Enlightened Cooking Chocolate Black Bean Power Bars

Name: Enlightened Cooking Chocolate Black Bean Power Bars Recipe
Yield: 8
Ingredients: Process the oats beans pumpkins craisins vanilla and truvia in a food processor until very smooth. Add the flaxseed. Pulse until mixture is well-blended and comes together to form a dough. Transfer mixture to a cutting board. Shape into a log and cut into 8 equal pieces.

(1)

Number of Servings: 8

Ingredients

Process the oats, beans, pumpkins, craisins, vanilla, and truvia in a food processor until very smooth. Add the flaxseed. Pulse until mixture is well-blended and comes together to form a dough. Transfer mixture to a cutting board. Shape into a log and cut into 8 equal pieces.

Directions

Number of Servings: 8

Recipe submitted by SparkPeople user NAREYES.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 148.4
Total Fat: 2.7 g
Cholesterol: 0.0 mg
Sodium: 4.0 mg
Total Carbs: 32.5 g
Dietary Fiber: 9.7 g
Protein: 7.5 g

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Member Reviews

SWALIS
pretty good. formed into little truffle balls and rolled them in coconut. As for quantity: one can of black beans, rinsed and drained. 1/2 cup of cocoa powder. 1/3 cup of oats finely ground. 1/4 cup of ground flax seed. 1/3 c raisin, small amt of vanilla. I used a banana instead of pumpkin. - 8/20/12
SKINNYRD
What is the amount of each ingredient needed to make them? It is not given. - 11/2/10