Turkey Meatloaf, gluten-free O Non-Secretor

Name: Turkey Meatloaf, gluten-free O Non-Secretor Recipe
Prep time: 20 min
Cook time: 90 min
Total time: 110 min
Yield: 6
Ingredients: 2/3 c. flaxseed meal; 1/4 c. vegetable broth (I freeze the broth from cooking vegetables in ice-cube trays); 1.5 lbs. ground turkey; 1/2 small onion chopped; 1 large egg lightly beaten; 1/4 c. Amy's (or Kamuela1's Homemade) salsa; 2 tbsp. chpped fresh parsley; 1 tbsp. mustard flour; 1 1/2 tsp. salt; 1/2 tsp. ground rosemary; 1/2 tsp. turmeric; 1/2 tsp. cayenne (red) pepper; 1/2 tsp. curry powder; 1/3 c. carrot mash (saved from juicing carrots kept in freezer) or grated carrots

Minutes to Prepare: 20
Minutes to Cook: 90

Number of Servings: 6

Ingredients

2/3 c. flaxseed meal1/4 c. vegetable broth (I freeze the broth from cooking vegetables in ice-cube trays) 1.5 lbs. ground turkey1/2 small onion, chopped1 large egg, lightly beaten1/4 c. Amy's (or Kamuela1's Homemade) salsa2 tbsp. chpped fresh parsley1 tbsp. mustard flour1 1/2 tsp. salt1/2 tsp. ground rosemary1/2 tsp. turmeric1/2 tsp. cayenne (red) pepper1/2 tsp. curry powder1/3 c. carrot mash (saved from juicing carrots, kept in freezer), or grated carrots

Directions

Preheat oven to 350� F. Place flaxseed meal and vegetable broth in large bowl, stir until well combined. Let set 5 minutes. Add remaining ingredients, leaving aside 1/2 the salsa for later, (turkey, onions, egg, salsa, parsley, mustard, salt, rosemary, turmeric, and carrot mash). gently mix until well combined. Transfer mixture into loaf pan, brush top with remaining salsa. Bake until internal thermometer 165� or approximately 90 minutes. Serves 6.

Number of Servings: 6

Recipe submitted by SparkPeople user KAMUELA1.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 267.3
Total Fat: 15.2 g
Cholesterol: 122.0 mg
Sodium: 211.7 mg
Total Carbs: 6.0 g
Dietary Fiber: 3.0 g
Protein: 26.5 g

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