ellens beef stew

Name: ellens beef stew Recipe
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 5
Ingredients: stew meat; carrots; potato; beef broth

(1)

Minutes to Prepare: 20
Minutes to Cook: 60

Number of Servings: 5

Ingredients

stew meatcarrotspotatobeef broth

Directions

cook

Number of Servings: 5

Recipe submitted by SparkPeople user ELLEN0407.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 391.1
Total Fat: 13.8 g
Cholesterol: 72.0 mg
Sodium: 627.0 mg
Total Carbs: 36.6 g
Dietary Fiber: 4.3 g
Protein: 7.5 g

More Recipes Like This

TIME0

CALS135

(136 ratings)

Three-Bean Taco Soup

A very fiber-full recipe!Submitted by: TONIBALOGNA_11

CALORIES 134.9 FAT 4.7 PROTEIN 11.1 CARBS 12.4 FIBER 3.2

TIME25

CALS515

(354 ratings)

Slimmer Beef Stroganoff

Ready in 25 minutes.Submitted by:

CALORIES 514.5 FAT 24.1 PROTEIN 30.9 CARBS 42.4 FIBER 1.1

TIME0

CALS453

(465 ratings)

Better Beef and Broccoli

This recipe is better (and much better for you) than takeout!Submitted by: TAM101

CALORIES 452.6 FAT 5.2 PROTEIN 35 CARBS 66 FIBER 3.8

TIME365

CALS286

(231 ratings)

Slow Cooker Pork with Greens and Beans

My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork.
Submitted by: CHEF_MEG

CALORIES 285.9 FAT 15.6 PROTEIN 25.9 CARBS 11.7 FIBER 3.6

TIME0

CALS284

(136 ratings)

Beef and Noodles

This beef and noodles recipe is so simple and tastes great!Submitted by: ABC_123

CALORIES 283.9 FAT 6.9 PROTEIN 25.3 CARBS 28.9 FIBER 1.3

Member Reviews

FELLGARTH
You call this a recipe? Do you not put salt and pepper in the stew? Do you brown the meat? Do you cook it on the top of the stove or in the oven? - 11/1/10