Oven Roasted Pollock

Name: Oven Roasted Pollock Recipe
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 1
Ingredients: Pollock Onion sliced fingerling potatoes on skin halfed if big garlic clove white wine olive oil and parsley

(1)

Minutes to Prepare: 10
Minutes to Cook: 40

Number of Servings: 1

Ingredients

Pollock, Onion sliced, fingerling potatoes on skin, halfed if big, garlic clove, white wine, olive oil and parsley

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user MLOPES1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 442.2
Total Fat: 21.6 g
Cholesterol: 77.3 mg
Sodium: 110.4 mg
Total Carbs: 33.1 g
Dietary Fiber: 4.6 g
Protein: 25.4 g

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Member Reviews

APEKELDER
what are the directions? not too clear...probably wont make it. - 4/7/11