Sausage stuffed acorn squash
- Number of Servings: 4
Ingredients
2 acorn squash1 lb. sausage1 large egg2 T. milk1 c. baby spinach finely chopped1/2 c dried cranberries1 1/2 c fresh bread crumbs (4 slices of bread)
Cut squash in half; remove and discard seeds. Place squash cut side down in a microwave-safe dish. Cover and microwave on high for 10-12 minutes or until tender. Meanwhile, crumble sausage into a large skillet; add onion. Cook over medium heat until meat is no longer pink; drain. In a large bowl, beat egg and milk; stir in the spinach, bread crumbs, cranberries and sausage mixture. Turn squash cut side up. Stuff with sausage mixture. Cover and microwave on high for 2-3 minutes or until a thermometer reads 160°.
Number of Servings: 4
Recipe submitted by SparkPeople user BUSYBAGS.
Number of Servings: 4
Recipe submitted by SparkPeople user BUSYBAGS.
Nutritional Info Amount Per Serving
- Calories: 441.0
- Total Fat: 8.9 g
- Cholesterol: 53.9 mg
- Sodium: 135.5 mg
- Total Carbs: 60.5 g
- Dietary Fiber: 5.8 g
- Protein: 28.0 g
Member Reviews