Split Pea with Yam and Ham Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 11
Ingredients
Directions
Ingredients: * *Goya Green Split Peas, 2.5 cup * *Carrot, 1 7" long carrot, 1 serving * *Celery - 1 medium Stalk, 1 serving * *Onion - Sweet fresh, .5 cup * *Yams, 1.5 cup, cubes * *Aldi Ham (Cubes), 8 oz * *1/4 tbls. olive oil, 4 serving
Saute onion, carrot and celery in olive oil. Add bag of Goya split peas along with 8 cups of water. Add cubed yams and cubed ham. Cook for about one hour. If smoother soup is desired, use hand blender to blend soup while still in pot.
Number of Servings: 11
Recipe submitted by SparkPeople user TINFANTE1.
Number of Servings: 11
Recipe submitted by SparkPeople user TINFANTE1.
Nutritional Info Amount Per Serving
- Calories: 163.9
- Total Fat: 2.0 g
- Cholesterol: 10.9 mg
- Sodium: 294.4 mg
- Total Carbs: 32.1 g
- Dietary Fiber: 11.0 g
- Protein: 13.7 g
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