Peppermint Oatmeal

(1)
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving Milk, fat free .5 cup Water, tap, .5 cup Cocoa, dry powder, unsweetened, 1 tbspSplenda Sugar Blend for Baking, 2 tsp (more if u like it sweet)peppermint extract, 1 tsp (adjust to taste)
Directions
Add all the the ingredients to a small pan and cook until oatmeal is ready. Sweeten to taste.

Number of Servings: 1

Recipe submitted by SparkPeople user VANILLAMAMA.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 245.3
  • Total Fat: 3.9 g
  • Cholesterol: 2.5 mg
  • Sodium: 67.2 mg
  • Total Carbs: 43.9 g
  • Dietary Fiber: 5.8 g
  • Protein: 10.3 g

Member Reviews
  • PATRICIAANN46
    Delicious.............. - 3/7/21