Shrimp and Vegetable Pasta
- Number of Servings: 5
Ingredients
Directions
4 oz Whole Wheat Thin Spaghetti1 T Olive Oil2 garlic cloves, finely chopped1 cup chopped yellow peppers1/4 cup chopped onion40 small cooked shrimp, peeled and devined 3 cups crushed and blended tomatoes, or used canned tomatoes1 cup fresh spinach1 T fresh parsley
Makes five 1-cup servings
Cook pasta according to directions and set aside. Saute garlic in olive oil for 1 minute on medium high heat. Add peppers, onion and shrimp. Cook for 3 minutes. Add tomatoes, spinach and parsley. Cook until spinach is wilted.
Number of Servings: 5
Recipe submitted by SparkPeople user RITAHALONEN.
Cook pasta according to directions and set aside. Saute garlic in olive oil for 1 minute on medium high heat. Add peppers, onion and shrimp. Cook for 3 minutes. Add tomatoes, spinach and parsley. Cook until spinach is wilted.
Number of Servings: 5
Recipe submitted by SparkPeople user RITAHALONEN.
Nutritional Info Amount Per Serving
- Calories: 184.5
- Total Fat: 4.3 g
- Cholesterol: 66.3 mg
- Sodium: 94.8 mg
- Total Carbs: 25.9 g
- Dietary Fiber: 4.4 g
- Protein: 11.7 g
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