Chicken and Cantaloup Salad
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
1/4 cup plain yogurt1/4 cup mayonnaise or salad dressing1 tablespoon lemon juice1 tablespoon chopped fresh chives1/4 teaspoon salt5 cups Cantaloup - 1 1/2-inch pieces2 1/2 cups cut-up cooked chicken1 cup red or green grapes, cut in half1 medium cucumber, cut into 1 x 1/4 inch stripes
6 servings
1. Mix yogurt and mayonnaise in large bowl. Stir in lemon juice, chives and salt.
2. Stir in remaining ingredients. Serve immediately, or refrigerate at least 2 hours until chilled but no longer than 8 hours.
Number of Servings: 6
Recipe submitted by SparkPeople user MERRYMO.
1. Mix yogurt and mayonnaise in large bowl. Stir in lemon juice, chives and salt.
2. Stir in remaining ingredients. Serve immediately, or refrigerate at least 2 hours until chilled but no longer than 8 hours.
Number of Servings: 6
Recipe submitted by SparkPeople user MERRYMO.
Nutritional Info Amount Per Serving
- Calories: 218.7
- Total Fat: 5.0 g
- Cholesterol: 59.0 mg
- Sodium: 242.1 mg
- Total Carbs: 19.9 g
- Dietary Fiber: 1.7 g
- Protein: 24.4 g
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