Veg Heavy Luxury Fish Pie

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
454 g of mixed fish pie mix: of approx:. Pink Salmon (fish), 45 grams . Fish - Asda smoked haddock fillet, 100 gram . Cod (fish), 309 grams Roe, 50 grams Scallops, raw, 150 gramsceleriac, 500 gram(s) Mashed Potatoes, 3 cup Kale, 3 cup, chopped Garlic, 2 cloves Leeks, 2 leek *Lemon Juice, and rind of 1 lemonParsley, 1 tbsp White Wine, 100 mL Chicken Broth, 300 mLReduced fat Creme Fraiche, 50 gram(s) Corn Starch/corn flour, 1 tbsp
Directions
1. Chop kale. Peel and cube the celeriac and potato; boil and simmer until tender (around 30mins). Near end of cooking time, add kale and blanche for 1 minute (or steam separately).

2. Mash, season and stir in kale.

3. Finely slice the leeks and finely chop the garlic, sweat in a deep frying pan with a little oil.

4. Add the wine and stock and simmer for a couple of minutes.

5. Mix the corn flour with a tbsp of water and whisk into the leek sauce. Then add the crème fraiche and chopped parsley.

6. Add fish pie mix and scallops. Cook for 2 - 3 minutes; not more.

7. Check the seasoning and pour into a shallow baking dish, then top with the celeriac mash and bake for 30 minutes or until golden brown.


Number of Servings: 6

Recipe submitted by SparkPeople user JWOURMS.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 292.2
  • Total Fat: 4.3 g
  • Cholesterol: 84.6 mg
  • Sodium: 642.9 mg
  • Total Carbs: 31.9 g
  • Dietary Fiber: 7.1 g
  • Protein: 22.6 g

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