beef & shrimp stirfry

Name: beef & shrimp stirfry Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 5
Ingredients: brown sliced beef in canola oil - add carrots soy sauce & sesame oil - keep covered for 3-5 minutes.; Add in all other veggies and 3/4 of the chicken broth - cover for additional 5-7 minutes.; Add shrimp.; Mix remaining chicken broth & cornstarch.; Bring everything to a boil - add remaining chicken broth & cornstarch mixture - continue to stir to thicken sauce.; Serve over rice.

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 5

Ingredients

brown sliced beef in canola oil - add carrots, soy sauce & sesame oil - keep covered for 3-5 minutes.Add in all other veggies and 3/4 of the chicken broth - cover for additional 5-7 minutes.Add shrimp.Mix remaining chicken broth & cornstarch.Bring everything to a boil - add remaining chicken broth & cornstarch mixture - continue to stir to thicken sauce.Serve over rice.

Directions

makes 4-5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user STEPHANIE0982.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 668.9
Total Fat: 20.3 g
Cholesterol: 288.3 mg
Sodium: 908.9 mg
Total Carbs: 36.7 g
Dietary Fiber: 2.6 g
Protein: 80.7 g

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