Low fat turkey chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
2 14.5 oz cans diced tomatos1 15oz can tomato sauce1/2 c diced green chilies (canned) (undrained)1 c water1 can blackeye peas (undrained)1 can red kidney beans (undrained)1 can chili beans (undrained)2 tbs taco seasoning (or more if you like)1 lb ground turkey, cooked and crumbled
cook turkey. combine all ingredients into medium-large sauce pot. cook until heated and flavors develope.
top with a sprinkle of cheese and a tsp of light sour cream.
recipe maked about 10..1 c servings.
**if you like your chili thicker, you can ommit the water. If you like it thinner like soup you can add more water. Adjust the seasoning to fit your palate.
I took this recipe from a wendys chili recipe I have and just changed it a bit to fit what I had on hand.
Number of Servings: 10
Recipe submitted by SparkPeople user MMGATR31.
top with a sprinkle of cheese and a tsp of light sour cream.
recipe maked about 10..1 c servings.
**if you like your chili thicker, you can ommit the water. If you like it thinner like soup you can add more water. Adjust the seasoning to fit your palate.
I took this recipe from a wendys chili recipe I have and just changed it a bit to fit what I had on hand.
Number of Servings: 10
Recipe submitted by SparkPeople user MMGATR31.
Nutritional Info Amount Per Serving
- Calories: 174.5
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 1,000.1 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 5.4 g
- Protein: 14.5 g
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