Cinnamon Raisin Overnight Oats
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1/4 cup steel cut oats, dry2 T rolled oats, dry1 T milled flaxseed1 T glazed pecans, finely chopped10 g (about 1 T) raisins1 4-oz container of honey flavored greek yogurt2 T fat free milk (or milk of choice)
Mix dry ingredients in serving bowl. In small mixing bowl (or yogurt container if it will fit), combine yogurt and milk. Add wet ingredients to dry ingredients and mix well. Cover and store in fridge overnight, or for up to 12 hours. Uncover and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user DEDRACD.
Number of Servings: 1
Recipe submitted by SparkPeople user DEDRACD.
Nutritional Info Amount Per Serving
- Calories: 416.6
- Total Fat: 8.9 g
- Cholesterol: 0.6 mg
- Sodium: 85.2 mg
- Total Carbs: 64.4 g
- Dietary Fiber: 8.9 g
- Protein: 21.9 g
Member Reviews
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ELIZGINGER
o.k. - 11/9/10
Reply from DEDRACD (11/9/10)
Actually, I went ahead and shared the recipe before I ate these for the first time (wanted to use a recipe for nutrition info on SP). If you're using steel cut oats, they need more milk, maybe another 2 T. Otherwise, they're almost too chewy. Thanks for the review!