Ground Turkey with Rice and Vegetable Soup

Name: Ground Turkey with Rice and Vegetable Soup Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 15
Ingredients: 8 oz ground turkey; 1/2 cup chopped onions; 1/2 cup chopped green peppers; 1/2 cup mushrooms (fresh); 1 cup brown rice; 1 large tomato cut up; 1/2 cup chopped celery; 6 cups of water; 1 tbsp of poultry seasoning; other season blends

(2)

Number of Servings: 15

Ingredients

8 oz ground turkey1/2 cup chopped onions1/2 cup chopped green peppers1/2 cup mushrooms (fresh)1 cup brown rice1 large tomato cut up1/2 cup chopped celery6 cups of water1 tbsp of poultry seasoningother season blends

Directions

Brown the turkey and onions.
Add peppers, mushrooms, rice, tomatoes, celery, water, and seasonings.
Simmer until rice is tender.

Number of Servings: 15

Recipe submitted by SparkPeople user CATHY53.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 44.0
Total Fat: 1.3 g
Cholesterol: 0.0 mg
Sodium: 18.0 mg
Total Carbs: 4.9 g
Dietary Fiber: 0.6 g
Protein: 3.6 g

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Member Reviews

JTAYLOR74
I added 3 cups of Chicken Broth. Recommend Low Sodium. I also added fresh spinach and used a can of diced tomatoes. Family Loved it! - 1/19/12