AMAZING Guacamole

  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
-1 avocado-about 1/2 a medium tomato-about 1/2 a small red onion-1 jalapeno, with the seeds and ribs removed-salt (to taste)-juice of a lime
Directions
-Remove avocado from skin and pit
-Mash with a fork, or better yet - a potato masher or a whisk works pretty well too
-Dice tomato, onion and jalapeno to desired size
-Add salt to taste
-Juice lime, and mix it all together


Number of Servings: 2

Recipe submitted by SparkPeople user KOHMAN718.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 163.6
  • Total Fat: 13.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.0 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 6.8 g
  • Protein: 2.3 g

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