Tuna Muffin (p1)
- Number of Servings: 6
Ingredients
* tuna, 6 oz * acme egg white, 0.5 cup * Celery, raw, .25 cup, diced * Onions, raw, 2 tbsp chopped * Green Peppers (bell peppers), 0.25 cup, chopped * kraft fat free cheddar, 0.25 cup * salt, pepper, old bay to taste.
Mix all ingredients and spoon into 6 well greased muffin cups. Bake at 350 for 30 minutes until puffed, set, and lightly browned around the edges.
Number of Servings: 6
Recipe submitted by SparkPeople user C1NN4M0N.
Number of Servings: 6
Recipe submitted by SparkPeople user C1NN4M0N.
Nutritional Info Amount Per Serving
- Calories: 48.8
- Total Fat: 0.3 g
- Cholesterol: 15.0 mg
- Sodium: 198.3 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.2 g
- Protein: 9.7 g
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