Vegan Skillet Cornbread (VegNews)

Name: Vegan Skillet Cornbread (VegNews) Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 8
Ingredients: * Yellow Cornmeal 1.25 cup; * *Flour white 1 cup; * Baking Powder 2.5 tsp; * Soy Milk - Westsoy Organic Soymilk 1 cup; * Maple Syrup 2 tbsp; * Yellow Sweet Corn Frozen 1 cup kernels; * *Corn Oil 2 tbsp

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 8

Ingredients

* Yellow Cornmeal, 1.25 cup * *Flour, white, 1 cup * Baking Powder, 2.5 tsp * Soy Milk - Westsoy Organic Soymilk, 1 cup * Maple Syrup, 2 tbsp * Yellow Sweet Corn, Frozen, 1 cup kernels * *Corn Oil, 2 tbsp

Directions

Heat a skillet over medium heat.. When hot, mix wet and dry ingredients and pour into skillet. Bake skillet in oven at 400 degrees for 25-30 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user KELKME.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 206.1
Total Fat: 4.9 g
Cholesterol: 0.0 mg
Sodium: 176.5 mg
Total Carbs: 37.4 g
Dietary Fiber: 2.8 g
Protein: 4.8 g

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