Winter Squash - Mashed

Name: Winter Squash - Mashed Recipe
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 6
Ingredients: Makes 3 cups.

Minutes to Prepare: 5
Minutes to Cook: 8

Number of Servings: 6

Ingredients

Makes 3 cups.

Directions

Mix all ingredients together until smooth. Place in microwave safe covered bowl. Microwave for 8 to 10 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user MERRY2010.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 91.4
Total Fat: 0.2 g
Cholesterol: 2.5 mg
Sodium: 417.5 mg
Total Carbs: 22.1 g
Dietary Fiber: 5.0 g
Protein: 1.9 g

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Member Reviews

DIANNAWATSON1
There are no ingredients visible! - 1/28/11