Barb and Ed's Taco Soup (1 Cup)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 Lb. Ground Beef or Turkey 1 lg Onion (diced) 1 Tbsp. Taco Seasoning 1 Tbsp dry Ranch Dressing Mix 1 16 oz. can Whole Corn 16 oz. can ChoppedTomatoes1 16 oz. can Tomato Sauce1 – 4-1/2 oz. Can Green Chilies1 can Fat Free Refried Beans1 can Chili Beans Mexican style1 ½ can water
Brown turkey and diced onion until cooked. Add dry taco seasoning and Hidden Valley ranch dressing mix. Add the remaining ingredients. Bring to boil then turn to simmer. Let simmer ½ hour.
Serving - 1 Cup
Number of Servings: 8
Recipe submitted by SparkPeople user BARBANDED.
Serving - 1 Cup
Number of Servings: 8
Recipe submitted by SparkPeople user BARBANDED.
Nutritional Info Amount Per Serving
- Calories: 260.9
- Total Fat: 5.6 g
- Cholesterol: 32.5 mg
- Sodium: 1,218.9 mg
- Total Carbs: 33.1 g
- Dietary Fiber: 6.9 g
- Protein: 18.2 g