zuchinni & yellow squash saute
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
4 cups each thick slices Zucchini & Yellow Squash or (4 small) Spike All Purpose All Natural Seasoning, 0.25 tsp I cant believe its not butter lite, 1 tbspGarlic, 1 tbspOnions, raw, 1 cup, chopped crushed red pepper flakes, .25 tsp
saute all ingredients in butter substitute 10 minutes
or until onions tender
season to taste
Number of Servings: 8
Recipe submitted by SparkPeople user BMCQUEEN006.
or until onions tender
season to taste
Number of Servings: 8
Recipe submitted by SparkPeople user BMCQUEEN006.
Nutritional Info Amount Per Serving
- Calories: 41.7
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 24.6 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 2.7 g
- Protein: 1.5 g
Member Reviews